Short Tips For Gorgeous Teetht the Natural Way

Ditch the soda:
Soda contains "enamel-stripping acids" like phosphoric, citric, malic, and tartaric acids. If you have to have your soda, rinse your mouth with water after drinking. Oh, and straws help protect your teeth too--so use them if you can!

Skip OJ and have tea:
OJ is a major enamel ravager, but tea--namely green and black--apparently don't harm enamel and may actually be tooth-friendly because of the natural bit of fluoride they contain .

Eat your greens:
Spinach and other greens may leave a film over your teeth (an invisible one) that creates a barrier for stains. And veggies like apples and carrots may act as natural stain removers.

Have some yogurt:
Research shows that yogurt eaters are less likely to suffer from gum disease and tooth loss than people who don’t touch the stuff.

Simple tips for you to try.... Good Luck.

32 comments:

  1. Thanks for this blog I've been looking for Oakville dental and this gave me some great tips.

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  2. My tooth are very stained from years of drinking coffee. I think the only good option for me right now is to see a cosmetic dentist. I want to get my teeth professionally cleaned first and then try these tips to maintain my white smile. I can't wait to have pearly whites!
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  3. Thanks for sharing the tips with us. I find it really helpful.

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  4. Given tips are helpful for whiten the teeth at home thanks for posting.
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  5. Having strawberries is good way to get white teeth, its a natural and simple way.
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  6. Brushing teeth with Baking soda is effective for teeth whitening. Its very easy home remedy.
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  7. Dairy products like milk, yogurt are good for teeth as it contains calcium and calcium make teeth stronger. Cheese is also good, it helps to whiten the teeth.
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  8. I have always known that Orange Juice is acidic. However, I am astounded that it can really cause tooth decay. Is this only for chemically manicured Orange Juice? My hope is that I can still squeeze fresh oranges and use them to keep my teeth a bit whiter.
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  9. Great tips. After facing a lot of dental issues, specially gum bleeding, i started looking for dentzz review My teeth have become yellowish. Now, i understand the importance of dental care and know what things i need to follow and what to avoid. Hope these tips work for me.

    ReplyDelete
  10. Great tips. After facing a lot of dental issues, specially gum bleeding, i started looking for dentzz review My teeth have become yellowish. Now, i understand the importance of dental care and know what things i need to follow and what to avoid. Hope these tips work for me.

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  11. Baking soda and lemon juice is one of the best home remedy. Try it!
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  12. It is important that you can brush your teeth twice and routine dental checkups are essential in building smart oral hygiene.
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  13. Thank you for sharing the tips..Eating fruits, vegetables, and other crunchy foods is good for your body and your teeth.
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  14. Thanks for sharing the information with us...Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow.
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  15. Thanks for sharing the article and also the tips.
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  16. As a kid, I was always told to always eat my apples and how supposedly it is the best solution of a tooth whitening. It seems like the tips that were mentioned in the article are tips that were heard of and taught from others.

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  17. We appreciate your work for sharing such a useful information.
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  18. Right...It's one of the fastest and easiest ways to whiten your teeth is to add some baking soda to your toothpaste and brush your teeth at least twice a week with it for optimal results...
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  19. Nice Tips..Studies show that rinsing with green tea extract may help keep your teeth healthy.
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  20. Great reminders for everyone as sometimes these simple lifestyle tips may be forgotten.one good tip is also to drink a glass of water after every meal. Water is vital for great oral health, acts as a natural cleaner and has the power to wash away bacteria and residue left on the teeth after eating.
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  21. Thanks for sharing this article about teeth whitening,.

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  22. I like reading this kind of informative post. Thanks for sharing the article with us.
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  23. I tried strawberries and it works! Really there are certain ways to whiten your teeth naturally!
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  24. I never knew that orange juice was bad for your teeth! I also didn't know that yogurt can help prevent gum disease. I'll be sure to try all of these easy tips to help my teeth be whiter. Thanks for this help!
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  26. I do believe all of the concepts you’ve introduced in your post. They’re very convincing and will definitely work. Nonetheless, the posts are too short for novices. May you please extend them a bit from subsequent time? Thank you for the post.
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