Short Tips For Gorgeous Teetht the Natural Way

Ditch the soda:

Soda contains "enamel-stripping acids" like phosphoric, citric, malic, and tartaric acids. If you have to have your soda, rinse your mouth with water after drinking. Oh, and straws help protect your teeth too--so use them if you can!

Skip OJ and have tea:

OJ is a major enamel ravager, but tea--namely green and black--apparently don't harm enamel and may actually be tooth-friendly because of the natural bit of fluoride they contain .

Eat your greens:

Spinach and other greens may leave a film over your teeth (an invisible one) that creates a barrier for stains. And veggies like apples and carrots may act as natural stain removers.

Have some yogurt:

Research shows that yogurt eaters are less likely to suffer from gum disease and tooth loss than people who don’t touch the stuff.

Simple tips for you to try.... Good Luck.

Video on How To Whiten Teeth At Home With Baking Soda

In case you are afraid to try the tips I've gave before because you're afraid you might do it in a wrong way and hurt yourself, I found this video that might be able to help you.

Modern Ways to Achieve the Perfect Smile

Everyone desires to have a great smile. For a killer smile, one should have sparkling, bright, and shiny teeth. Today, a lot of people are spending more money just to have their teeth whiter. They make use of the best teeth whitening treatments and undergo procedures to achieve the brilliant white teeth.

Teeth whitening had been an effective procedure to lighten the color of the teeth, without taking away any of the tooth surface. It will not completely whiten the whole set of teeth; it will just lighten the existing color of the teeth. Only a few are blessed with pearly white teeth, and our teeth normally become discolored as we grow up.

Our teeth can also be stained on the outer part because of the food and drink. Coffee, tea, blackcurrant and red wine have effect on the discoloration of our teeth. Smoking is another cause of teeth discoloration. Most people may encounter staining beneath the surface which is caused by tiny cracks in the teeth or certain antibiotics that absorb the stains.

But what are these teeth whitening treatments and procedures? And are these done?

• Bleaching

This is most common form of teeth whitening procedure. Your dentist will advice you if this is the best teeth whitening treatment suitable for you.

Bleaching is done by placing a gel or rubber to shield the soft tissue of your gums. Then, the whitening product will be applied on your teeth by using a special tray which shapes into your mouth like a gum shell.

The teeth whitening product usually contains carbamide peroxide and hydrogen peroxide as the 'active ingredients'. When these ingredients break down, the oxygen enters the enamel of your teeth thus, making the color lighter. The entire treatment can be completed in three to four weeks time.

For those who wish to undergo to this treatment, you will need at least three visits to the dentist. On your first visit, the dentist will create a mouth-guard and take a caricature or impressions of it. Once the treatment has started, it is recommended that you continue it at home. You have to regularly apply the teeth whitening product over four weeks, for at least 30 minutes at a time.

Most of the known and best teeth whitening products can be applied for up to several hours at a time. The treatment can be done even while you're sleeping. Ideally, a good result can be attained in as little as one week.

• Laser Whitening
  

This is also called the "power whitening". Though expensive, a lot of people especially artists consider it as the best teeth whitening method.

During this process, a rubber dam is placed over your teeth to shield the gums, and the whitening product is then painted on your teeth. A laser will be used to stimulate the chemical. The light will help boost the chemical reaction of the bleaching product, thus the color change can be attained more rapidly.

Dentists believe that the result of laser whitening treatment is good. It can make your teeth up to six shades lighter.

Unfortunately, not everyone can get a chance to undergo laser treatment. The dentist will have to check your teeth and ensure that you are fit for the treatment. The total procedure is usually done in an hour.

The effects of this power whitening is said to last up to three years depending on the person. The dentist still advice not to smoke, eat and drink products that may cause a stain in your teeth. Others may find their teeth vulnerable to cold after the treatment. But these symptoms usually vanish within a few days.

These are just two of the famous and best teeth whitening methods available. Despite the fact that they may cost a lot, the effect is still worth it. Through these methods, you'll surely flash everyone a perfect smile.

Modern ways or do it yourself? You choose...

Fews Other Home Teeth Whitening Tips

Do you have the luxury of time yet short on money to have a smile makeover? If so, a do-it-yourself teeth whitening remedy is an appropriate choice.

Notice that the word “appropriate” is used here instead of “best” choice. Of course we should realize that both professional whitening systems and home remedy teeth whitening system are typically used to achieve the healthy smile result. It is only the patient’s lifestyle that makes sense which fits as the appropriate solution.

The following provides an appraisal on teeth whitening system that you can do at the comforts of their time and place. Amount of money to be spent on home remedies are also considered.

NOTE: You should always consult your dentist or even a physician before trying out any of the following home-made teeth whitening remedy.

Believe it or not, you can save your precious money on costly teeth bleaching items! By allotting the necessary time for doing the suggested tips, you can rest assured that you can have a white and bright set of teeth for free. You can have bright set of teeth with stuff that are normally in your kitchen or medicine chest.

Do I have these things in my house? Of course, all you need to look for are plain household items—baking soda, hydrogen peroxide, cups, bowls, and spoons.

What are the steps to create my own whitening paste?

To make a paste, mix two or three teaspoons of hydrogen peroxide and two teaspoons of baking soda together. Place the mixture in a small bowl. The thickness of the paste should be consistent as the typical thickness of toothpaste. For extra taste, a bit of flavorful mint or just a little scoop of toothpaste can be combined with the home-made paste.

Now, how is this home-made mixture used?

Use a toothbrush and leave the mixture on your teeth for at a couple of minutes. You should avoid swallowing the paste. If this happens, just drink lots of water.

What do I do after brushing the paste on my teeth?

You need to brush again using usual toothpaste to rid off the bitter taste of the hydrogen peroxide. Smokers, coffee drinkers and even grandparents may use this remedy to minimize the heavy stain on their teeth.

When I have a sensitive oral condition, could I use this paste?

If in case, you have gingivitis, cavities, open sores, or other gum problems, the paste may make your gums look pale for a short time. Remember that you should contact a doctor or even a physician before trying out this remedy.

How frequent can I apply the paste on my teeth?

At least once a week. You should avoid brushing your teeth with this paste more than that.

• To summarize, here are some characteristics of do-it-yourself home-made teeth whitening systems:
• The patient must be capable of performing and following the above mentioned instructions.
• The person must allocate time to perform the do-it-yourself whitening remedies.
• Inclination should stay as it can take more than a week before expected results are achieved.
• Home-made remedies relatively cost less than professional teeth whitening solutions.

Hope this article puts a brighter smile upon your face!

Home Remedy: Teeth Whitening Methods

Home teeth whitening products are the solution for those who hate going to the dentist's office. In the past, the only option that people have if they want to have their teeth whitened is to have an appointment with their dentist. Since most of them are not too eager to visit their dentist, they always set the appointments aside for a later date. In the end, they just forget about the teeth whitening appointment.

People are in most cases too scared to keep their appointments with the dentist. Even if they want or need to have their teeth whitened, it will always end up being postponed or cancelled.

This is why when home teeth whitening products were introduced in the market, these people were only too happy to try them out. Home teeth whitening eliminate the fear of going to the dentist. In addition, the process can be done on your own time. Plus, it is not as expensive as an appointment with your dentist.

It can be noted that there are still those who rely on the good old home teeth whitening methods of the past. Although they seem too traditional for the people of today, the result is still as effective as it was before.

What are some of the basic home teeth whitening methods that are still being used by some today?

Bi-carbonate paste combined with water

• Bi-carbonate soda paste can be bought at drug stores or at supermarkets. Some people still buy them to be used for whitening teeth. They combine the paste with water and gurgle them on a regular basis. It is believed that regular use of this solution can remove stain from the surface of the teeth thus, leaving teeth whiter and shinier.

Lemon juice paste and salt

• This combined solution is known to erase the yellowish tint of the teeth. Some people ceremoniously apply this combination on the teeth that look dull. Leaving them on the teeth for several minutes is supposed to whiten teeth because of the acidic content of the lemon juice paste. If done regularly, the dull color of the teeth is eradicated.

Bay leaves with dried orange peel

• The combination of bay leaves with dried orange peel can also act as a teeth whitener. Just like the lemon paste, all you have to do is apply this to your teeth frequently.

Inner orange peel part

• When peeling oranges you will notice that the back part of it is white. You usually throw it away as something that is not of purpose. What you do not know is that it can be used to whiten your teeth. All you need to do is rub that white part on your teeth and it will give out a beautiful white shine.

These are some of the basic home teeth whitening methods that have proven their effectiveness in some parts of the world. Today, there are chemically made home teeth whitening products that you can buy and use. The good thing about these basic home teeth whitening methods is that they do not come with the known side effects that over-the-counter products have. Plus they come in very cheap. You can try them out if you want to see if they work better than the products that you buy.

Teeth Whitening Options: When Toothpaste is Not Enough Anymore

When toothpastes are no longer capable of giving people that shiny and bright smile, teeth whitening is the only alternative left. Having the perfect white teeth have long been advertised by toothpaste and other tooth products. Due to the aggressive marketing that they use, it is no wonder why a lot of people are finding ways to whiten their teeth more.

One of the options that they have is teeth whitening. The perfect candidates for teeth whitening are those that have teeth that are discolored because of age, due to possible smoking and many other factors. Once teeth whitening was found out to work effectively, more and more people are enticed to try them out for themselves. And due to this need, there are now a growing number of ways in which people can have their teeth whitened. Some of these are:

Teeth whitening systems

• This is the process of teeth whitening that you can do yourself and at home. Teeth whitening systems usually consist of whitening gels that needs to be placed in your mouthpiece for specific number of times. In order to maintain its effectiveness, you have to make sure that you comply with the required amount and time that is dictated in the whitening system.
• If you want to have your own whitening system, you need to have a minimum of $500 set aside as a budget. You can also opt for those that cost less than $100 but they do not work as well as its expensive counterpart.
• Before you buy the whitening system, it is advised that you check out their labels first. Most of them are already approved by the Dental Association so you need to look for their seal of approval.
• Another thing that you need to keep in mind is to follow instructions to the letter. Do not go beyond what is required. You can always consult a dentist if you have queries regarding the whitening system that you are using.

Teeth whitening done by professionals

• This is by far the most effective means of teeth whitening. The procedure is assisted by a dentist so you can be assured that everything will be done properly.
• There are steps that are needed to be taken before the actual teeth whitening. You first have to be examined by a dentist so they will decide if you need teeth whitening or not. Then he or she will suggest what type of teeth whitening will work effectively for you.
• The dentist will then tell you what you can expect from the procedure. Every whitening session varies from case to case. There are those that tend to be more successful than the rest. This will all depend on the condition that the teeth and how effective the procedure will be.
• Before an individual is treated for teeth whitening, the dentist will first have to clean the teeth to prepare them for the cleaning process. Then cavities are filled in. The teeth whitening process will begin once your dentist has checked that your gums are as healthy as can be.

The two types of teeth whitening is not an assurance that your teeth will remain permanently white. Take note that the process is only temporary. Teeth whitening needs to be done repeatedly so that you can maintain that shiny white for longer times.

Teeth Whitening Tips Introduction

Who have yellow teeth? Yucks....even you or other people will say that. Teeth whitening is quite a big subject today. Well...lets discuss about it.

I had that problem too...of course because I had a lot of coffee a day and also quite a heavy smoker. How to cure this? How we wish to know a very simple way to whiten our teeth at home without spend a dime on it.

A lot of products for teeth whitening emerge day after day. We can't trust all of it aren't we. I must admit I had tried few before and I can't see any different yet.

Well....lets talk about this.